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Julie Tunador LLC

Los Angeles, CA

206 N Signal St. Ste. L Ojai, CA 93023

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Frequently asked questions

What is hypnotherapy?

Hypnotherapy is a therapeutic approach that utilizes hypnosis to access the subconscious mind. It involves inducing a relaxed state of focused awareness, where positive suggestions and therapeutic techniques are used to address various issues, such as stress, phobias, smoking cessation, and more.

Is hypnosis safe?

Yes, hypnosis is a safe and natural process. You remain in control throughout the session, and the therapist acts as a guide to facilitate your experience. Hypnosis cannot make you do anything against your will or values.

How many sessions will I need?

The number of sessions required varies depending on the individual and the nature of the issue being addressed. Some challenges may be resolved in a few sessions, while others may require more. During your initial consultation, we will discuss the recommended treatment plan based on your specific needs.

Can anyone be hypnotized?

Yes, almost everyone can be hypnotized to some degree. Hypnotizability varies from person to person, but the majority of individuals can benefit from hypnotherapy. The key is to have an open mind, willingness to participate, and a good rapport with the hypnotherapist.

Will I be asleep or unconscious during hypnosis?

No, hypnosis is not sleep or unconsciousness. It is a state of deep relaxation and heightened focus. While you may feel deeply relaxed, you will remain aware of your surroundings and able to respond to the hypnotherapist’s suggestions.

Can hypnotherapy help with anxiety and stress?

Yes, hypnotherapy can be highly effective in managing anxiety and reducing stress. By accessing the subconscious mind, it allows for the identification and transformation of underlying patterns and triggers that contribute to anxiety and stress. It promotes relaxation, resilience, and a sense of calm.

Is hypnotherapy effective for weight loss?

Hypnotherapy can be a valuable tool in weight loss journeys. It helps address the emotional and psychological factors that contribute to overeating or unhealthy habits. By reprogramming the subconscious mind, hypnosis can support motivation, self-control, and positive lifestyle changes.

Can hypnosis help with quitting smoking?

Yes, hypnosis has been shown to be effective in smoking cessation. By working with the subconscious mind, hypnotherapy helps shift your mindset and eliminate the desire to smoke. It also equips you with coping strategies and reinforces your commitment to quit, increasing the likelihood of success.